Tuesday, January 31, 2012

Healthful!

For the last month, I have been sticking to a completely raw diet, with a few modifications, heavy juicing, more tea than coffee and vigerous hot yoga. I would like to say that my skin is FANTASTIC! And I feel amazing! I'm still not sleeping very well though, which was pretty much the entire reason for making this lifestyle change!

I never thought that juicing could be sooo much fun! Seriously! I LOVE making new concotions!
A few of my favorites are:
Apple celery juice- super simple, two apples and a few sticks of celery, sometimes I like to add kale or spinach to this: )

Apple, Beet, Carrot, Ginger juice- pretty self explanatory: )

Apple, cucumber, spinach, Kiwi- one large granny smith apple, half a cucumber, a large handful of spinach, and a kiwi: )

Green lemonade- green apple, half a cucumber, a handful of spinach or kale and half the juice of a lemon, it's so refreshing!

Strawberry Rhubarb- 2 red-ish apples, 10 strawberries, 2 six inch peices of rhubarb and a handful of spinach, if I have pom arils, then a few of those as well!

I don't know what to call this one, but its composed of a peeled grapefruit, and three oranges, and a few nubs of ginger! SOOO good!

I've been trying super hard to do a juice feast for 7 days, but it hasn't worked out. So here's to sticking to it starting tomorrow; )


After I've completed a suscessful juice feast, I will post a few of my favorite raw smoothies: )

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